Saturday 2nd November
Good morning all, I hope you’re well.
I slept well, I’m waking up regularly at 6.30am, doesn’t matter what time I fall asleep.
I’m feeling less tired and less chemo brain.
Stretches ✔️
Breakfast ✔️
Tablets ✔️
Shower ✔️
Had an early lunch and rather than worry about the weather, I’ve decided that a walk is needed.
Just got back from a 8.3 mile walk, that’s the furthest I’ve walked since I got diagnosed. I’m feeling good, I’m sure tiredness will kick in this evening. I’m glad I pushed myself and managed such a distance. The rain held off but the woolly hat kept coming off…I got soo hot!!!
It’s crazy to think that stopping a tiny tablet can have such an effect. This evening I’m feeling tired, to be expected after a long walk. I don’t feel tired like I usually feel after my chemo treatment. Chemo brain is less. It’s been a good day.
Time for bed and a good sleep.
Good night all, sleep well.
❤️🙏🏽
Sunday 3rd November
Good morning everyone, I hope you had a great evening.
I slept well, woke up at 6.30.
I’m feeling tired, no fatigue. Chemo brain is still present.
Stretches ✔️
Breakfast ✔️
Tablets ✔️ one less tablet
Shower ✔️
The weather is overcast, nothing new!!!
We met with Dr N’s parents at a park and enjoyed a 2.5 mile walk, nice to get out although it was chilly.
So that’s 14 miles in 3 days, that’s mad!!! Only last week I could just about walk to the kitchen. Just shows how strong the medication I’m taking is.
It’s been a restful evening and as usual, a healthy early dinner.
Time for bed and a good nights sleep.
Good night all, sleep well.
❤️🙏🏽
Monday 4th November
Good morning all, I hope you slept well.
I had a good sleep, I’m feeling tired and chemo brain is present.
Stretches ✔️
Breakfast ✔️
Tablets ✔️
Shower ✔️
I have an appointment with my dentist this morning, yep, we’re walking there, more exercise and more miles to knock off Dr N’s Myeloma sponsor 100 mile walk.
We did a 4.5 mile walk. Dentist is happy with my teeth, hygienist polished my teeth so all good for a few months. I’ve been prescribed toothpaste to help with the effects of the chemo medication.
Both of us also got the flu jab, Covid jab will be next week.
A huge healthy Spanish omelette full of vegetables with baked beans for lunch, it was delicious.
I’m tired this evening, the long walks are catching up with me, a good rest will help.
Time for bed, I’m feeling tired. It’s been a good day and I’m feeling generally good.
Good night all, sleep well.
❤️🙏🏽