Wednesday 31st July
Good morning all, hope you all had a lovely evening.
I slept well, I feel much better this morning, I’m about to stretch, then breakfast, tablets and finally a shower. After all that, I’ll see how I feel and possibly go for a walk, let’s see how the next few hours go.
Just seen the temperature, I think I’m staying indoors today, way too hot out there!!!
I’m feeling ok, still not 100% but much better than a couple of days ago so the rest will help.
Ended up doing some work, it’s so hot!! I’m drinking pints of water which is helping. Feeling good.
Lunch was quick and the afternoon was spent relaxing and watching the Olympics.
Dinner was a healthy veg and tuna pasta dish, yes pasta but we have pea pasta, no wheat!!! Dessert of yoghurt and banana and tablets.
Now we’re watering the gardens, well, the irrigation system is doing its stuff.
Time for bed, end of day tablets taken. I’m feeling good, I need to start some cardio so have decided to start working on our lawn, will be ordering some garden tools so that will keep me busy and active, I’m putting on too much weight!!!
Anyway, good night all, sleep well.
❤️🙏🏽
Thursday 1st August
Good morning all, hope you all slept well.
I slept well, I’m feeling better, a bit hot. I’ve completed my stretches and even managed a mini weights workout which is good. Had my usual breakfast and tablets, now a little relaxing before I hit the shower and plan the day.
We’ve been out to do a few chores, back home for lunch. It’s just too hot to be outside. Afternoon of resting, tv and reading. I’m feeling ok, a little tired but trying to push through it.
Had a quick snooze, feeling ok, just finished dinner, roast veg with sea bass fillet, and usual dessert followed by tablets.
Rain has come and gone, not sure if it’s coming back. More relaxing and tv, early night today as we need to be fresh for our visit to see our consultant tomorrow.
Time for bed, all tablets taken.
Good night all, sleep well.
❤️🙏🏽